SESSIONS

At Axis, we offer both Private and Duet training sessions. For questions, or to schedule a consultation, please contact Karen.


Private Sessions

A private session is a 55 minute, one on one training session with an instructor. In a Pilates session, you will utilize apparatus (reformer, cadillac, chairs, barrels,) and incorporate matwork into each session. In a Gyrotonic session, you will incorporate Gyrokinesis (stool and matwork) as well as apparatus work (handle unit, pulley tower). Private sessions are highly recommended for beginners, people with special needs (i.e. neck, back, hip, knee issues), and those who prefer their instructor’s undivided attention. Many of the movements are initially complex and the equipment requires private instruction to master.  At Axis we recommend at least 5 private sessions before moving to a duet class.

Pilates sessionGyrotonic sessionPilates during pregnancy

Duet Sessions

  • 1 session $65
  • 5 sessions $300
  • 10 sessions $550

Duet Sessions are 55-minute sessions for you and a partner­—preferably someone at your level. These sessions are ideal for the person who wants to work out with a friend or family member. If you cannot find a partner, we can find one for you. As with a private session, you will incorporate some of the apparatus and matwork into each session. Duets give you the benefit of having some individualized attention, yet the dynamic challenge of working with a partner.

Introductory Offer

  • 5 private sessions $350

AXIS CLASSICAL PILATES STUDIO | 179 corona avenue, long beach, ca 90803 | 310/863.0296 | email: karen@axislbc.com